DSC07059

Discover the power of sound meditation

 

The sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. The aim of this sound meditation is to reduce stress and anxiety, increase mental and emotional clarity and create mind-body harmony.

 

The Tibetan Singing Bowls are an ancient technology, about 3000 years old, for stimulating our brainwaves. Just like the new technologies of Brainwave Entrainment, Binaural Beats & Isochronic Tones, Tibetan Singing Bowl create a pulsation of sound to entrain our brain and body cells.

 

Tibetan Singing Bowls create a pulsating tone, that feels good and helps you to relax. The more you listen the deeper you relax, as your brainwaves begin to entrain with the Tibetan Singing Bowl’s tone.The benefit of this meditation is that your brain waves can be “toned” so that you can deliberately experience pleasant and/or productive mental/emotional states.

The most uplifting place you go weekly

Discover power of sound healing

One on one session

Those sessions are designed for those who are looking for better understanding of themselves, beyond meditation itself.

Group meditations

Enjoy bi-weekly meetings across Dubai. The aim of this sessions is to relieve your weekly stress and bring mind and body into perfect harmony.

Corporate stress management

It’s proven that happy employee is more productive. Designed to spread positive vibes across a company and pump the energy.

Reduce stress and anxiet

Each bowl, made from seven metals, produces a different pitch and vibration to bring a relaxing and hypnotic effect on the brain and body, and relieve physical and mental stress.

Reduce blood pressure

Our Interluken-1 level, which is an index of our immune system, goes up between12 ½ and 15% after Gregorian chanting or listening to certain forms of music. And after listening to this music for 20 minutes, our immunoglobin levels in our blood are significantly increased.”

Increase mental and emotional clarity

Over the past decade, researchers have found that if you practice focusing attention on your breath or a mantra, the brain will restructure itself to make concentration easier. If you practice calm acceptance during meditation, you will develop a brain that is more resilient to stress.

What they said

Book now

Submit your details and I will be in touch.

email: contact@maxalonka.com  phone: +48 660 325 450